http://table4five.net/2007/07/14/free-personalized-diet-and-fitness-plans/ taking it one day at a time since 1996 Thu, 09 Feb 2012 14:43:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://table4five.net/2007/07/14/free-personalized-diet-and-fitness-plans/#comment-173816 Diet Blog Thu, 30 Apr 2009 18:57:55 +0000 http://table4five.net/2007/07/14/free-personalized-diet-and-fitness-plans/#comment-173816 I think calorie counters are a great idea. They've helped me a lot. I personally have grown attached to the one at LiveStrong dot com. It's pretty nifty, but I'll check out this one too. Thanks! I think calorie counters are a great idea. They’ve helped me a lot. I personally have grown attached to the one at LiveStrong dot com. It’s pretty nifty, but I’ll check out this one too. Thanks!

]]> http://table4five.net/2007/07/14/free-personalized-diet-and-fitness-plans/#comment-162686 treadm ratings Fri, 01 Aug 2008 11:19:02 +0000 http://table4five.net/2007/07/14/free-personalized-diet-and-fitness-plans/#comment-162686 I wouldn;t use the carb counter method to lose weight. Your body will adjust and will be harder and harder to keep the diet. I wouldn;t use the carb counter method to lose weight. Your body will adjust and will be harder and harder to keep the diet.

]]> http://table4five.net/2007/07/14/free-personalized-diet-and-fitness-plans/#comment-74258 mimipz5wjj Sat, 14 Jul 2007 19:31:21 +0000 http://table4five.net/2007/07/14/free-personalized-diet-and-fitness-plans/#comment-74258 That's really cool! I've used caloriecount.com (or something like that) and it's cool too... this one looks prettier. I'll check it out when I get home! That’s really cool! I’ve used caloriecount.com (or something like that) and it’s cool too… this one looks prettier. I’ll check it out when I get home!

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