Reasons Why You Should Use a Pregnancy Pillow
Being pregnant is a wonderful, yet draining experience. Sleeping with a pregnancy pillow will enhance your quality of sleep, leaving your energised for when your newborn comes home for the first time.
Are you and your partner expecting a baby together? Is this your first child, or do you have several older children? It doesn’t matter how many times you have been pregnant before this pregnancy, there are still challenging elements of pregnancy that every expectant mom has to face.
Expecting a child together is a wonderful time in any couple’s life. However, the fact of the matter is that being pregnant takes a toll on every expectant mother’s body. Some women only experience slight discomfort, while others really battle with the side effects of being pregnant from the day they conceive to the day they give birth. The one common element of pregnancy is the lack of quality sleep due to your growing stomach.
Quality of sleep
As an expectant mom, you will be able to cope much better with your pregnancy and your newborn baby if you are able to sleep for longer contiguous periods of time. In a nutshell, as your baby grows, so does your level of discomfort.
Your body also goes through major hormonal changes leaving you drained when you wake up in the morning; thus, there is every chance that you end up totally exhausted even before your baby is born. There is help at hand! The good news is that a pregnancy pillow provides a solution to the challenge of not being able to sleep at night.
What is a pregnancy pillow
There are different types of pregnancy pillows; therefore, it is important to understand what a pregnancy pillow is so that you can choose the right pillow to help you sleep better. In a nutshell, a pregnancy pillow is a pillow that is designed to support your body and help you sleep as your baby grows and your tummy expands.
This pillow doesn’t only help you get a good night’s sleep, it also helps your partner sleep. It goes without saying that if you are more comfortable at night, you will sleep without tossing and turning; therefore, your partner will be able to sleep without being disturbed every time you try and find a comfortable way to sleep.
Uses of a pregnancy pillow
There are many pregnancy pillows in the marketplace; however, the best pregnancy pillow is one that ensures “proper joint alignment, supporting your back, neck, head, and.. your growing belly.” We all have different body types so there will never be a “one-size-fits-all” pillow; however, all of the different types of pillow have one goal in mind. It doesn’t matter whether the pillow comes in a horseshoe-shape, wedge-shape, circle, donut, or u-shaped, they all aim to improve your quality of sleep while pregnant.
As stated above, being pregnant and subsequently caring for a newborn baby should be a wonderful time together as a young family. The fact of the matter is that many expectant moms are exhausted even before their babies are born. Help prevent exhaustion by investing in a pregnancy pillow before your tummy grows too big; thus, improving your quality of sleep.