Chris being gone for three weeks last month really messed me up, blogging-wise, and I realized I was way behind on Optifast posts. Gee, behind already, what a shock :P My weigh-in on November 2nd showed a 1 pound weight loss. Not great, but certainly better than 0 pounds and far better than gaining weight. Despite the stress of Chris being gone, I didn't sit in the living room alone at night and shovel food in my mouth, which the old me definitely would have done.  November 2nd was the last day of Week 3. At my weigh-in this past Tuesday, Nov. 9th, I was thrilled to see a 2 pound weight loss! Considering I spent Monday night and most of Tuesday eating real food at the Kraft Delicious Byte Blogger Event, I was scared that even though I was following my dietician's strict instructions regarding what to eat, that I would still show a gain. But I guess all that water I guzzled both days really helped with the extra sodium I'm not used to, and the walking didn't hurt either! November … [Read more...]