Weight Watchers, you win. If anyone is going to get me off the couch and moving, it's you. Weight Watchers announced the launch of The Momentum Walk-It Challenge, encouraging members to take a major step towards integrating more physical activity into their lives. Between April 12 and June 6 Weight Watchers members and Online subscribers will be able to join The Momentum Walk-It Challenge. Once a member joins or creates a walking team or signs up for a 5K event, they will get access to a free eight-week online training program – to help reach an activity goal of walking a 5K. The goal of The Momentum Walk-it Challenge is to show members how worthwhile it is to get moving towards better health and will help connect people into mini-social networks to walk together and train towards an attainable goal. Walking is a great way to get moving, burn calories and tone muscles.I couldn't find a walking group already formed in my area, so I just skipped that part and "ordered" the … [Read more...]